TAPfit Seated is a World First program which allows anyone to be still actively involved in the class even while seated, because of our unique patented taps
Strengthen neural pathways by using pattern recognition and repetition
Easy visual and verbal cue strategies so the class is inclusive and safe for all participants
Improve your brain function by using pattern recognition and repetition
Uses immediate audio feedback to actively engage the brain in the music and movement. This helps to harness your brain's natural potential and reverse the effects of ageing on the brain